Awaken Your Heart Chakra in 7 Steps

150 150 yogi2me

Approach Valentine’s Day (or Galentine’s Day) this year with a quiet mind and listen to your heart. Give yourself the love and attention this year first and foremost, loving yourself…

read more
Heart_Chakra_Yogi2Me

How To Open Your Heart

1024 949 yogi2me

You know those people who ooze calmness and serenity? When they smile and the world just smiles back? When their happiness is infectious and they leave the most heartfelt impression…

read more
Alix_dharma_y2M

What is Dharma Yoga?

1000 614 yogi2me

Alix Inness is a French dharma yogini, who teaches Vinyasa, Hatha Yoga and Yoga for Beginners on the Yogi2Me App. She’s just finished the 500-hour Life of a Yogi teacher training…

read more
harriet_soundhealing_yogi2me

The Healing Power Of Sounds: Q & A with Harriet Emily

1024 652 yogi2me

Sound Healing is fast becoming one of the biggest movements in wellness, and today we wanted to share with you some of the tales and experiences that Harriet – one…

read more
leo_soundhealing-yogi2me

Why You Should Try Gong Meditation: Q & A with Leo Cosendai

1024 686 yogi2me

The Huffington Post had a short Q&A with our Y2M instructor Leo Cosendai who provided more details on Sound Healing. We thought it was worth sharing it to learn more…

read more
Overindulgence_yogi2me_blog

Cure your festive over-indulgence

685 1024 yogi2me

It was the time of year which we all guilt-free self-indulgenced with abundance, from party to party. The festive season is behind us and now you might see and feel…

read more
yogi2me-mindful-blog

How to be mindFUL rather than mindFULL

1024 684 yogi2me

We can all agree on that incredible free feeling when our environment is neat, organised, and decluttered right? But there is something a little more important… Most of us are…

read more
yogi2me_elvie_kegel

What every yogi needs to know about their pelvic floor

1024 683 yogi2me

The pelvic floor may be overlooked, but it definitely shouldn’t be! Elvie, the Kegel trainer changing the world, one vagina at a time, tells us what we need to know…

read more
yoga-brain-yogi2me

How Yoga Changes Your Brain

736 465 yogi2me

Y2M expert Steph Peltier – from The Happiness Society – tell us why yoga is considered to be a medicine for the mind and how it can help you beat…

read more
Yogi2Me-private-yoga-benefits

Group Classes vs Private Yoga Class: What’s the best for you?

1024 1024 yogi2me

Making the decision to go to the best yoga teacher in London is an amazing choice for your body, mind and soul. However, the process of choosing a good yoga…

read more