Cure your festive over-indulgence

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It was the time of year which we all guilt-free self-indulgenced with abundance, from party to party. The festive season is behind us and now you might see and feel…

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How to be mindFUL rather than mindFULL

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We can all agree on that incredible free feeling when our environment is neat, organised, and decluttered right? But there is something a little more important… Most of us are…

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What every yogi needs to know about their pelvic floor

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The pelvic floor may be overlooked, but it definitely shouldn’t be! Elvie, the Kegel trainer changing the world, one vagina at a time, tells us what we need to know…

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How Yoga Changes Your Brain

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Y2M expert Steph Peltier – from The Happiness Society – tell us why yoga is considered to be a medicine for the mind and how it can help you beat…

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Group Classes vs Private Yoga Class: What’s the best for you?

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Making the decision to go to the best yoga teacher in London is an amazing choice for your body, mind and soul. However, the process of choosing a good yoga…

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How To Fight The Winter Blues

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It’s that time of year once again, the clocks turning back an hour as the nights get longer, the days getting greyer, and our spirits slowly dropping quicker than the…

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5 Upcoming Ventures Discovered At The Om Yoga Show 2017

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Wow! We are still buzzing from our 3 days at the OM Yoga Show. Thank you so much to everyone who came to see us at our stand and attended…

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The one ritual you shouldn’t skip in a yoga class

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Whether a yogi or not, we have all heard the word OM. And chances are you’ve chanted OM hundreds maybe thousands of times during your yoga classes. But what exactly…

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Yoga for a Better Libido

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It is totally normal to lose interest in sex from time to time, but if you or your partner have been lacking in the libido department for a while, then…

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International Yoga Day - Y2M

International Yoga Day!

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Since 2015 yogis around the world have celebrated International Yoga Day on June 21st. The notion behind this is to show some love for the multi-cultural, universally embraced wonder that…

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