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Springfulness: 3 practices to integrate mindfulness into your life

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Each day, more people are becoming increasingly aware of their mental health and the power of their thoughts. For me, mindfulness is about becoming aware of the way your mind…

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3 Detox Tips To Bust Your Stress

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Since April is National Stress-Awareness Month… it’s the perfect time to assess your level of stress and explore ways to lessen it. In the UK, as a society, we tend…

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Springfulness: 3 Kundalinis Mantras To Benefit The Mind

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This spring, Yogi2Me wishes to capture the patience and stillness that nature presents by introducing to you, top tips and offering workshops around London. With our happiness guru Stephanie Peltier,…

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Springfulness: 3 Simple Habits for Daily Mindfulness

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This spring, Yogi2Me wishes to capture the patience and stillness that nature presents by introducing to you, top tips and offering workshops around London. With our happiness guru Stephanie Peltier,…

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Awaken Your Heart Chakra in 7 Steps

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Approach Valentine’s Day (or Galentine’s Day) this year with a quiet mind and listen to your heart. Give yourself the love and attention this year first and foremost, loving yourself…

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How To Open Your Heart

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You know those people who ooze calmness and serenity? When they smile and the world just smiles back? When their happiness is infectious and they leave the most heartfelt impression…

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What is Dharma Yoga?

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Alix Inness is a French dharma yogini, who teaches Vinyasa, Hatha Yoga and Yoga for Beginners on the Yogi2Me App. She’s just finished the 500-hour Life of a Yogi teacher training…

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The Healing Power Of Sounds: Q & A with Harriet Emily

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Sound Healing is fast becoming one of the biggest movements in wellness, and today we wanted to share with you some of the tales and experiences that Harriet – one…

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Why You Should Try Gong Meditation: Q & A with Leo Cosendai

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The Huffington Post had a short Q&A with our Y2M instructor Leo Cosendai who provided more details on Sound Healing. We thought it was worth sharing it to learn more…

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Cure your festive over-indulgence

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It was the time of year which we all guilt-free self-indulgenced with abundance, from party to party. The festive season is behind us and now you might see and feel…

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How to be mindFUL rather than mindFULL

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We can all agree on that incredible free feeling when our environment is neat, organised, and decluttered right? But there is something a little more important… Most of us are…

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What every yogi needs to know about their pelvic floor

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The pelvic floor may be overlooked, but it definitely shouldn’t be! Elvie, the Kegel trainer changing the world, one vagina at a time, tells us what we need to know…

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How Yoga Changes Your Brain

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Y2M expert Steph Peltier – from The Happiness Society – tell us why yoga is considered to be a medicine for the mind and how it can help you beat…

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Group Classes vs Private Yoga Class: What’s the best for you?

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Making the decision to go to the best yoga teacher in London is an amazing choice for your body, mind and soul. However, the process of choosing a good yoga…

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How To Fight The Winter Blues

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It’s that time of year once again, the clocks turning back an hour as the nights get longer, the days getting greyer, and our spirits slowly dropping quicker than the…

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5 Upcoming Ventures Discovered At The Om Yoga Show 2017

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Wow! We are still buzzing from our 3 days at the OM Yoga Show. Thank you so much to everyone who came to see us at our stand and attended…

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The one ritual you shouldn’t skip in a yoga class

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Whether a yogi or not, we have all heard the word OM. And chances are you’ve chanted OM hundreds maybe thousands of times during your yoga classes. But what exactly…

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Yoga for a Better Libido

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It is totally normal to lose interest in sex from time to time, but if you or your partner have been lacking in the libido department for a while, then…

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International Yoga Day!

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Since 2015 yogis around the world have celebrated International Yoga Day on June 21st. The notion behind this is to show some love for the multi-cultural, universally embraced wonder that…

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Yoga: A Practise Made By Men For Men!

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More and more men are getting on the mat to practice yoga, so let’s celebrate that this Father’s Day! Debunking Five Stereotypes of Yoga and Yogis talked about the stereotypical opinion…

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Why Savasana is the hardest yoga pose

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Savasana (corpse pose) is the final asana (posture) performed in every yoga class, you know the asana that looks like you are taking a nice nap. But do not underestimate…

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6 Upcoming Ventures Discovered At Balance Festival

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Stated as the “hottest health & wellness event in the UK”, our 3 days at Balance Festival was action-packed with many wonderful encounters. Mixing passion and pleasure is always a…

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Debunking Five Stereotypes of Yoga and Yogis!

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At Yogi2Me we are always excited to spread the message that yoga is for everyone! Whatever your age, your gender, your intentions or your motivations, yoga is a practice that…

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10 Tips For Beginning Your Yoga Practice

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One of our favourite things about yoga – and it was hard to pick just one – is how inclusive this practice is. Yoga is for anyone, and it welcomes…

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Where to Find the Best Yoga Teacher in London

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Making the decision to go to the best yoga teacher in London is an amazing choice for your body, mind and soul. However, the process of choosing a good yoga…

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Mindfulness in the Office

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The office is a place where stress can be prevalent and time can seem to pass quickly with endless tasks to complete and deadlines to meet. These pressures can take…

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The Best Time To Yoga

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Starting your morning on your yoga mat for a revitalising practice is one of the best ways to physically and mentally prepare yourself for the day ahead! Flowing through a…

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The various styles of yoga

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With so many different styles of yoga to choose from, it can be hard to know where to get started on your yogic journey. Each style has different benefits to…

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Bring Yoga To Your Desk

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If you are spending a lot of hours sitting at your desk, it’s worthwhile making sure you can adjust your office chair for proper posture during those hours and know…

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Get Out To Get In To Yoga

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One of the great things about living in London is the plentiful green spaces that can be found right in the city itself! You don’t have to leave town in…

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The Very First Guru: Your Mother

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On the 11th of March, in the United Kingdom, we will celebrate Mother’s Day to say thank you to the original guru in all of our lives! This day is…

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Benefits of Yoga for the Mind

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The amazing benefits for the body of practicing yoga regularly are not to be overlooked, but the advantages of this spiritual exercise do not end with the body! Yoga is…

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What is Yoga?

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Far from being just another way to keep fit, yoga is an all encompassing physical, mental and spiritual journey. Furthermore, it is a journey that anyone can embark upon! There…

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Partner Yoga

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It’s time to embrace partner yoga on a mat with your other half to do few moves together at home! Yogi2Me teachers Sarah and Nick have put together an accessible partner yoga…

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5 Ways To Stop Buying Junk You Don’t Need!

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Aparigraha is based on the concept of non-possessiveness, or non-greediness. Aparigraha is the opposite of parigrah and refers to keeping the desire for possessions to what is necessary or important depending…

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Let’s Detox!

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There are hundreds of detox diets and juicing options available online, and by all means we encourage you to try them. However, we believe that coming back to (or starting)…

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Did You Catch Us At The Om Yoga Show Last Year?

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Did you catch us at the Om Yoga Show in London? Showcasing Our App The 2016 Om Yoga Show was a super exciting moment for the Yogi2Me team! This was…

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Candlelit Yoga Class With Active In Style

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Candlelit Yoga, sounds dreamy doesn’t it? In December Yogi2Me hosted a Candlelit Yoga class with Active In Style and it was so much fun! During this yoga class we did three…

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Planet Organic Yoga Event

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We are on a roll this year (if we do say so ourselves)! It’s only January and we’ve already had our first yoga event with Planet Organic! It’s safe to…

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3 in 1 Yoga Class With Tatler @ Vogue House

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3 in 1 yoga? That’s right, it’s possible! It was one of our most memorable moments of 2016 when we held a 3 in 1 yoga class. The event itself…

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Were You in Our Cosmopolitan Yoga Class in London?

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We had so much fun at our Cosmopolitan Yoga class in London! Big thanks to Nick Elisseos and Sarah Drai for teaching an awesome class. We’re not your average yoga…

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4 Ways of Keeping Your Cool During The New Year

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It’s that time of the year again when many of us take on the responsibility of creating New Year’s resolutions. Often, this is an expectation that no one else has,…

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Five Steps to Set Realistic Goals

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This is the perfect time of the year to sit down and think about where we want our lives to go, to ask ourselves what makes us happy and how…

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