Carlos comes from a background of sports and body training. He became interested in eastern practices in the late 90s whilst living in Colombia, his home country. Carlos’ first contact with a yoga teacher was in 2003 when he moved to the UK. Yoga offered him a sense of direction, gave him focus, control and discipline, and at the same time gave him a spiritual path that no other physical practice had offered before. Since then he has practiced various styles extensively, such as kundalini, yin, Iyengar, ashtanga vinyasa, dynamic, restorative, Dharma Mittra, etc. His goal is to share the practice and philosophy of yoga and inspire people along his journey.