Claudia was first taught meditation as a child by her grandfather a Zen Buddhist and began her Yoga practice at 18. From there she began an exploration of various practices and mediation.
Claudia believes Yoga is about Self-Mastery, about growth evolution and thriving! Our purpose here is to experience Radical Aliveness, to open the mind and expand the heart to the beauty and brilliance of life, to transform and evolve. Physical Yoga is a Tantra, we connect and harmonise these more through the breath.