Ashley has been practicing yoga for 10 years, first stumbling upon it as part of her undergraduate degree in dance at California Institute of the Arts. Her passion is Vinyasa Flow, combining dynamic and strong postures with mindful breath and movement. Ashley believes the path to developing one’s yoga practice is through anatomical awareness of the body, an intimate relationship with the breath, and a curiosity and focus inward, cultivating a sensitivity to the subtle energies of the inner body.