Joao

🇵🇹 MOTIVATING, COMPASSIONATE, FRIENDLY
Joao is a Dharma yoga teacher who trained in NYC. He found yoga in his teens as a method to heal his body. After years practicing Ashtanga yoga, he found Dharma Mittra and felt a deep connection with the method. He enjoys sharing yoga and its transformative benefits, so more people can witness them. His classes are dynamic with variations to accommodate everyone’s needs, with emphasis on breathing and cultivating a contemplative mind in asana. As Sri Dharma says “Every pose should be an offering to the supreme self”