Thai Yoga Massage
Thai Yoga Massage is an eastern form of therapy that’s been used for centuries to treat illnesses of the whole body. The massage combines guided stretches, passive yoga postures, as well as a combination of acupressure, palming, thumbing and gentle twisting. Using hands, feet and elbows, the therapist applies pressure to key points on the energy lines and guides you through gentle Hatha Yoga poses.
The therapist will come prepared with a specific Thai Yoga mat and conduct the massage on the floor. You do not need to get undressed as Thai massage is typically experienced in comfortable clothes without oil. However, you may request oil for the neck and head area if desired. *Note: this massage isn’t recommended for pregnant women.